navy bean (eden)  nature's glory 500g og.

EDEN NAVY BEAN  

Eden selected dried navy beans are grown in mineral rich,vital soil. A.k.a 'pearl haricot'. Navy beans are related to Great Northern, kidney, pinto & black beans.


They got their names because they were a staple food of the US Navy in the early 20th century.

Rich in healthy fibre, thiamine (B1), folate (B9) & a good source of protein,potassium, iron, magnesium & copper.

Great in soups, stews, salads, dips, spreads & casseroles.

Preparation: Soak 6-8 hours or overnight in cold water.Discard water before cooking.

Keep in cool dry place.

Product of USA