Bob''s Red Mill Organic Pumpernickel Dark Rye Meal Description

Whole Grain Stone Ground
Friend of the Heart
Kosher

Professional and home bakers have, for many years, added Pumpernickel Dark Rye meal to their Rye breads. Rye meal greatly enhances the texture and flavor of your favorite rye breads. Pumpernickel Meal makes a great addition to any bread recipe and can even be cooked as a hot breakfast cereal.

Directions
Keeps best refrigerated or frozen.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: 22
Amount Per Serving% Daily Value
Calories100
Calories from Fat5
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate21 g7%
Dietary Fiber4 g16%
Sugars0 g
Protein4 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

Other Ingredients: Organic whole grain rye.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
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