

These substances are fatty acids that are usually combined with other manufacturing aids to make powders flow more quickly and easily during manufacturing.
We choose to not use magnesium stearate, stearic acid, or vegetable stearates as manufacturing aids when we make our products. These substances can also make nutrient absorption unpredictable.
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| Adrenal Cortex 60 Vegetarian Capsules |
Basic B Complex 60 Vegetarian Capsules |
Zinc Picolinate 15 mg 60 Vegetarian Capsules |
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| Magnesium Citramate 90 Vegetarian Capsules |
Stress B-Complex 60 Vegetarian Capsules |
D-5,000 60 Vegetarian Capsules |
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| Double Strength Zinc Picolinate 30 mg 180 Vegetarian Capsules |
Basic Prenatal 90 Vegetarian Capsules |
Basic Nutrients 2/Day 60 Vegetarian Capsules |
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| B-Complex #12 60 Vegetarian Capsules |
Molybdenum Glycinate 60 Vegetarian Capsules |
5-MTHF, 1 mg 60 Vegetarian Capsules |
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| Pic-Mins 90 Vegetarian Capsules |
Children's Basic Nutrients 180 Vegetarian Capsules |
B-Complex #6 60 Vegetarian Capsules |
Adrenal Cortex, 60 Vegetarian Capsules

Description
Suggested Use
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Other Ingredients
Microcrystalline cellulose, hypromellose (derived from cellulose) capsule, silicon dioxide.
| Supplement Facts | ||
| Serving Size: One Capsule | ||
| Amount Per Serving | % DV | |
| Adrenal Cortex (Bovine) | 50 mg | * |
| *Daily Value (DV) not established | ||
Basic B Complex, 60 Vegetarian Capsules


Description
Comprehensive B Complex Support
Basic B Complex consists of a group of eight water-soluble compounds: thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), cobalamin (vitamin B12), folate, and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function. Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.
Supplementing with active B vitamins is extremely important to everyone, especially individuals who may not be able to convert non-active vitamins to their active forms in the liver because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age. Dietary supplements containing these active cofactors have enhanced bioavailability, ensuring the body gets the nutrients it needs.
Thorne Research's Basic B Complex contains the entire B-complex, including the activated forms of vitamin B2 (riboflavin 5'-phosphate), vitamin B6 (pyridoxal 5'-phosphate), folic acid (L-5-methyltetrahydrofolate), and vitamin B12 (methylcobalamin), as well as 80 mg choline citrate. Although choline is often grouped with the B vitamin family, it is not officially a B vitamin.
Suggested Use
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Other Ingredients
Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, silicon dioxide, magnesium laurate, magnesium citrate.
| Supplement Facts | ||
| Serving Size: One Capsule | ||
| Each Capsule Contains: | % DV | |
| Thiamin (as Thiamin HCl) | 110 mg | 7,333% |
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 10 mg | 588% |
| Niacin (130 mg as Niacinamide and 10 mg as Niacin) | 140 mg | 700% |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 10 mg | 500% |
| Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 400 mcg | 100% |
| Vitamin B12 (as Methylcobalamin) | 400 mcg | 6,667% |
| Biotin | 400 mcg | 133% |
| Pantothenic Acid (as Calcium Pantothenate) | 110 mg | 1,100% |
| Choline Citrate | 80 mg | * |
| *Daily Value (DV) not established. | ||
Stress B-Complex, 60 Vegetarian Capsules

Description
A vitamin B complex with extra B5 for adrenal support and stress management
Suggested Use
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Other Ingredients
Hypromellose (derived from cellulose) capsule, magnesium laurate, magnesium citrate, silicon dioxide.
| Supplement Facts | ||
| Serving Size: One Capsule | ||
| Each Capsule Contains: | Amount Per Serving | %DV |
| Thiamin (as Thiamin HCI) | 50 mg | 3,333% |
| Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5'-Phosphate Sodium) | 28.6 mg | 1,682% |
| Niacin (as Niacinamide) | 80 mg | 400% |
| Vitamin B6 (25 mg as Pyridoxine HCI and 3.4 mg as Pyridoxal 5'-Phosphate) | 28.4 mg | 1,420% |
| Folate (as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 200 mcg | 50% |
| Vitamin B12 (as Methylcobalamin) | 100 mcg | 1,667% |
| Biotin | 80 mcg | 27% |
| Pantothenic Acid (as Calcium Pantothenate) | 250 mg | 2,500% |
| Choline Citrate | 40 mg | * |
| *Daily Value (DV) not established. †This product uses Gnosis S.p.A.'s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt. |
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D-5,000, 60 Vegetarian Capsules


Description
Suggested Use
Take 1 capsule daily or as recommended by your health-care practitioner.
Other Ingredients
Microcrystalline cellulose, hypromellose (derived from cellulose) capsule, leucine, silicon dioxide, vitamin E (d-alpha tocopheryl).
| Supplement Facts | ||
| Serving Size: One Capsule | ||
| Each Capsule Contains: | % Daily Value | |
| Vitamin D (as Vitamin D3) | 5,000 IU | 1,250% |
| * Daily Value (DV) | ||
Double Strength Zinc Picolinate 30 mg, 180 Vegetarian Capsules

Description
Zinc is essential for growth, immune system function, testosterone metabolism, as a cofactor for the antioxidant enzyme superoxide dismutase, and for many other functions in the body. Zinc is involved in the functioning of over 200 enzymes and plays a key role in genetic expression, cell division, and growth.
Zinc deficiency has been associated with adverse impacts on a number of structures and functions of the body. Individuals susceptible to zinc deficiency include the elderly, the immuno-compromised, those on parenteral nutrition, and burn victims.
Clinical studies demonstrate zinc supplementation can increase general wellness, and that it has a beneficial impact on connective tissue as well as reproductive health and eye health.
Because of zinc's essential role in human nutrition and metabolism, there is much interest in the absorption of zinc from both dietary intake and dietary supplements. While dietary zinc intake is effective in most situations, not all zinc dietary supplements have equal bioavailability.
Picolinic acid is a natural mineral chelator produced in the body. It is produced from the amino acid tryptophan in the liver and kidneys and is transported to the pancreas. During digestion, it is secreted from the pancreas into the small intestine, where it binds to minerals to facilitate their absorption.
Because picolinic acid facilitates the absorption of minerals, Zinc Picolinate is absorbed to a higher degree than is other zinc supplements.
Suggested Use
Take 1 capsule one to two times daily or as recommended by your health-care practitioner.
Other Ingredients
Microcrystalline cellulose, hypromellose (derived from cellulose) capsule, leucine, silicon dioxide.
| Supplement Facts | ||
| Serving Size: One Capsule | ||
| Each Capsule Contains: | Amount Per Serving | % DV |
| Zinc (as Zinc Picolinate) | 30 mg | 200% |
| Daily Value (DV) | ||
Basic Prenatal, 90 Vegetarian Capsules


Description
Pregnancy is a critical time for optimizing health and nutrition, both for the mother and her baby. Overall nutritional and caloric needs are greatly increased by pregnancy and breastfeeding.* However, especially during the first trimester because of nausea, women are not always able to consume the desired number of calories or variety of nutrients. Several nutrients in a good prenatal multiple vitamin have been found to benefit pregnant women who suffer from "morning sickness," including vitamin C, vitamin B6, and vitamin K.*
The Centers for Disease Control and Prevention recommend folic acid supplementation for all women of childbearing age because the biggest need is during the first trimester, when a woman may not even be aware she is pregnant. A woman who consumes a healthful diet with adequate folate may reduce her risk of having a child with a birth defect of the brain or spinal cord. Folate intake should not exceed 250 percent of the government's recommended daily value (1,000 mcg).
The need for other nutrients, such as iron, increases dramatically during pregnancy and is not always compensated for by diet alone.*
Multiple vitamin supplementation – during the year before becoming pregnant, during pregnancy, and while breastfeeding – can help produce a healthy baby and benefit the mother through labor, delivery, breastfeeding, and postpartum.*
Basic Prenatal is a comprehensive supplement formulated with the special needs of pregnancy in mind. Manufactured with none of the additives and coatings usually found in mainstream prenatal tablets, Basic Prenatal includes only the most bioavailable nutrients.
High-potency multiple vitamins may sometimes be difficult for a woman to "stomach," particularly during the first trimester of pregnancy. Therefore, Thorne Research does not include large amounts of the nutrients commonly known to cause stomach upset. Instead, these nutrients are included in their most active or absorbable forms for superior utilization.* Among these are the active forms of several of the B vitamins – pyridoxal 5'-phosphate (vitamin B6), riboflavin 5'-phosphate (vitamin B2), L-5-MTHF (active form of folate), and methylcobalamin (vitamin B12).
Calcium in large doses may also cause stomach upset. Therefore, a moderate dose in the highly absorbable citrate-malate form is used. Additional calcium and magnesium can be supplemented, especially in the final trimester.
Basic Prenatal may also be taken by nursing mothers.
Suggested Use
Take 3 capsules daily or as recommended by your health-care practitioner.
Other Ingredients
Hypromellose (derived from cellulose), microcrystalline cellulose, calcium laurate, silicon dioxide.
| Supplement Facts | ||
| Serving Size: Three Capsules | ||
| Servings per Container: 30 | ||
| Three Capsules Contain: | %DV | |
| Vitamin A (3,000 IU/900 mcg RAE from Beta Carotene and 2,000 IU/600 mcg RAE as Palmitate) | 1,500 mcg | 115% |
| Vitamin C (as Ascorbic Acid) | 150 mg | 125% |
| Vitamin D (as Vitamin D3) (1000 IU) | 25 mcg | 167% |
| Vitamin E (as d-Alpha Tocopheryl) (50 IU) | 33.5 mg | 177% |
| Vitamin K (as Vitamin K1) | 100 mcg | 111% |
| Thiamin (as Thiamin HCI) | 5 mg | 357% |
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 5 mg | 313% |
| Niacin (as Niacinamide) | 30 mg | 167% |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 12 mg | 600% |
| Folate (as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 1 mg | 167% |
| Vitamin B12 (as Methylcobalamin) | 200 mcg | 7,142% |
| Biotin | 50 mcg | 143% |
| Pantothenic Acid (as Calcium Pantothenate) | 18 mg | 257% |
| Calcium (90 mg as Calcium Citrate and 90 mg as Calcium Malate) | 180 mg | 14% |
| Iron (as Ferrochel Ferrous Bisglycinate Chelate)†† | 45 mg | 167% |
| Iodine (as Potassium Iodide) | 150 mcg | 52% |
| Magnesium (45 mg as Magnesium Citrate and 45 mg as Magnesium Malate) | 90 mg | 23% |
| Zinc (as TRAACS Zinc Bisglycinate Chelate)††† | 25 mg | 192% |
| Selenium (as L-Selenomethionine) | 50 mcg | 71% |
| Copper (as TRAACS Copper Bisglycinate Chelate)††† | 2 mg | 154% |
| Manganese (as TRAACS Manganese Bisglycinate Chelate)††† | 5 mg | 192% |
| Chromium (as TRAACS Chromium Nicotinate Glycinate Chelate)††† | 100 mcg | 222% |
| Molybdenum (as TRAACS Molybdenum Glycinate Chelate)††† | 50 mcg | 100% |
| Boron (as Bororganic Boron Glycinate Complex)†††† | 1 mg | * |
| *Daily Value (DV) not established. †This product uses Gnosis S.p.A.'s L-5-Methyltetrahydrofolate acid, Glutosamine Salt (Quatrefolic). †† This product uses Albion's Ferrochel Ferrous Bisglycinate Chelate †††This product uses Albion's Zinc Bisglycinate Chelate, Copper Bisglycinate Chelate, Manganese Bisglycinate Chelate, Chromium Nicotinate Glycinate Chelate, and Molybdenum Glycinate Chelate. ††††This product uses Albion's Bororganic Boron Glycinate Complex. |
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Basic Nutrients 2/Day, 60 Vegetarian Capsules

Description
The keystone of every nutritional product line is a multi-vitamin/mineral supplement. A multi-vitamin/mineral product is the starting point for every individual's supplementation needs and therefore it should contain all of the essential nutrients.
Because of the state of the current food supply and because very few individuals eat the recommended five daily servings of fruits and vegetables, nutrition experts agree that a multi-vitamin/mineral supplement should be taken daily. Even the Journal of the American Medical Association – not usually known as a supporter of nutritional supplements – suggests that everyone should take a multi-vitamin/mineral supplement (JAMA 2002;287:3127-3129). A good multi-vitamin/mineral nutritional supplement could be considered "dietary insurance" to be certain all of the essential nutrients are being consumed on a daily basis. Even greater health benefits can be realized when a healthy diet is being eaten in addition to taking a multi-vitamin/mineral supplement.
A joint statement issued by the American College of Sports Medicine, the Academy of Nutrition and Dietetics, and the Dietitians of Canada is particularly noteworthy for individuals involved in athletic activities: "Supplements may be required by athletes who restrict energy intakes, use severe weight loss practices, eliminate one or more food groups from their diet, or consume high-carbohydrate diets with low micronutrient density.”
Basic Nutrients 2/Day provides a comprehensive multi-vitamin/mineral complex. Its key nutritional features include 2,000 IU of vitamin D3 and 400 mcg of vitamin K (in K1 and K2 forms) per serving, in addition to having mixed tocopherols, bioactive B-vitamins, and amino acid-chelated minerals, including calcium and magnesium – all in a two-capsule-per-day delivery system. Basic Nutrients 2/Day makes it easy for individuals to obtain foundational nutritional support.
Basic Nutrients 2/Day is NSF Certified for Sport.
Suggested Use
Take 2 capsules daily or as recommended by your-health-care practitioner.
Other Ingredients
Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, calcium laurate, silicon dioxide.
Gamma tocopherol does not have a recognized IU equivalent.
| Supplement Facts | ||
| Serving Size: Two Capsules | ||
| Serving Per Container: 30 | ||
| Two Capsules Contain: | Amount Per Serving | %DV |
| Vitamin A (3,000 IU from Beta Carotenes and 2,000 IU as Palmitate) | 5,000 IU | 100% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 417% |
| Vitamin D (as Vitamin D3) | 2,000 IU | 500% |
| Vitamin E (as d-Alpha Tocopheryl Acid Succinate) | 20 IU | 67% |
| Vitamin K (200 mcg as Vitamin K1 and 200 mcg as Vitamin K2) | 400 mcg | 500% |
| Thiamin (as Thiamin HCI) | 50 mg | 3,333% |
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 12 mg | 706% |
| Niacin (as Niacinamide) | 80 mg | 400% |
| Vitamin B6 (as Pyridoxal 5' Phopsphate) | 20 mg | 1,000% |
| Folate (as L-5 Methltetrahydrofolate† from L-5 Methyltetrahydrofolic acid, Glucosamine Salt) | 400 mcg | 100% |
| Vitamin B12 (as Methylcobalamin) | 600 mcg | 10,000% |
| Biotin | 500 mcg | 167% |
| Pantothenic Acid (as Calcium Pantothenate) | 45 mg | 450% |
| Calcium (as TRAACS Calcium Bisglycinate Chelate)†† | 30 mg | 3% |
| Iodine (as Potassium Iodide) | 75 mcg | 50% |
| Magnesium (as TRAACS Magnesium Bisglycinate Chelate)†† | 20 mg | 5% |
| Zinc (as TRAACS Zinc Bisglycinate Chelate)†† | 15 mg | 100% |
| Selenium (as L-Selenomethionine) | 200 mcg | 286% |
| Copper (as TRAACS Copper Bisglycinate Chelate)†† | 750 mcg | 38% |
| Manganese (as TRAACS Manganese Bisglycinate Chelate)†† | 3 mg | 150% |
| Chromium (as TRAACS Chromium Nicotinate Glycinate Chelate)†† | 400 mcg | 333% |
| Molybdenum (as TRAACS Molybdenum Glycinate Chelate)†† | 100 mcg | 133% |
| d-Gamma Tocopherol (from Mixed Tocopherols) | 24 mg | * |
| Boron (as Boroganic Boron Glycine Complex)††† | 2 mg | * |
| Lutein (from Aztec Marigold extract (flower) (Targets erecta) |
300 mcg | * |
| *Daily Value (DV) not established. †This product uses Gnosis S.p.A.'s L-5-Methyltetrahydrofolic acid, Glucosamine Salt ††This product uses Albion’s TRAACS Calcium Bisglycinate Chelate, Chromium Nicotinate Glycinate Chelate, Copper Bisglycinate Chelate, Manganese Bisglycinate Chelate, Magnesium Bisglycinate Chelate, Molybdenum Glycinate Chelate, and Zinc Bisglycinate Chelate. TRAACS is a registered trademark of Albion International, Inc. †††This product uses Albion’s Bororganic Boron Glycinate Complex. Bororganic is a trademark of Albion International, Inc. |
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B-Complex #12, 60 Vegetarian Capsules

Description
Two active forms of vitamin B12, plus two active forms of folate in one convenient B-complex
Suggested Use
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Other Ingredients
Hypromellose (derived from cellulose) capsule, magnesiumcitratelaurate, silicon dioxide.
| Supplement Facts | ||
| Serving Size: One Capsule | ||
| Each Capsule Contains: | % Daily Value | |
| Thiamin (as Thiamin HCl) | 40 mg | 2,667% |
| Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5' - Phosphate Sodium) | 28.6 mg | 1,682% |
| Niacin (as Niacinamide) | 80 mg | 400% |
| Vitamin B6 (20 mg as Pyridoxine HCl and 3.4 mg as Pyridoxal 5'-Phosphate) | 23.4 mg | 1,170% |
| Folate (200 mcg as Calcium Folinate and 200 mcg as 5-Methyltetrahydrofolate) | 400 mcg | 100% |
| Vitamin B12 (300 mcg as Adenosylcobalamin and 300 mcg as Methylcobalamin) | 600 mcg | 10,000% |
| Biotin | 80 mcg | 27% |
| Pantothenic Acid (as Calcium Pantothenate) | 45 mg | 450% |
| Choline Citrate | 40 mg | * |
| *Daily Value (DV) not established. | ||
Molybdenum Glycinate, 60 Vegetarian Capsules

Description
Molybdenum has been identified as an essential trace element in humans, occurring as a cofactor in three important enzymatic reactions – xanthine oxidase/dehydrogenase, aldehyde oxidase, and sulfite oxidase. The first two enzymatic reactions play a role in the liver's detoxification of environmental toxins, certain drugs, estradiol, and progesterone.
Sulfite oxidase, the most important molybdenum-dependent enzyme in humans, oxidizes sulfite to sulfate, the final step in the metabolism of sulfur-containing amino acids. Sulfites are frequently found in wine and in food preservatives used in meat, fish, salad bar items, and dehydrated fruits and vegetables. Sulfite sensitivity can manifest in a number of ways, such as wheezing, chest tightness, coughing, shortness of breath, flushing, itching, hives, swelling of eyes, hands and feet, nausea, headache, and diarrhea. Because molybdenum, as an essential cofactor for sulfite oxidase, can enhance sulfite metabolism, supplementation may benefit some sulfite-sensitive individuals.
Molybdenum Glycinate is a highly absorbable form of molybdenum.
Suggested Use
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Other Ingredients
Microcrystalline cellulose, hypromellose (derived from cellulose) capsule, leucine, silicon dioxide.
| Supplement Facts | ||
| Serving Size: One Capsule | ||
| Each Capsule Contains: | % DV | |
| Molybdenum (as Molybdenum (II) Glycinate Chelate) | 1 mg | 1,333% |
| Daily Value (DV) | ||
5-MTHF, 1 mg, 60 Vegetarian Capsules

Description
Suggested Use
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Other Ingredients
Microcrystalline cellulose, hypromellose (derived from cellulose) capsule, leucine, silicon dioxide.
| Supplement Facts | ||
| Serving Size: One Capsule | ||
| Each Capsule Contains: | Amount Per Serving | % Daily Value |
| Folate (as 5-Methyl-tetrahydrofolate†) | 1 mg | 250% |
| Daily Value (DV) † This product uses Gnosis S.p.A.'s L-5-Methyltetrahydrofolate (Extrafolate-S). |
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Pic-Mins, 90 Vegetarian Capsules


Description
In 1984, Thorne was the first dietary supplement manufacturer to introduce zinc picolinate, and Thorne is still the exclusive manufacturer of the trace mineral picolinates – iron, copper, selenium, molybdenum, boron, and vanadium. Picolinic acid is a natural organic acid produced in the body by conversion of the amino acid tryptophan. Found in high concentrations in breast milk, picolinic acid helps in mineral absorption by infants. Studies indicate that mineral picolinates provide superior absorption, even when compared to other "well-absorbed" mineral chelates. Pic-Mins combines the important trace minerals zinc, selenium, manganese, molybdenum, boron, and vanadium, with UltraChrome, Thorne's patented and highly bioavailable chromium complex.
Research on trace minerals has demonstrated their importance in human health. Trace minerals are cofactors for most enzymes in the body and are essential for proper hormone and neurotransmitter function. Deficiencies of specific trace minerals can have an adverse impact on cardiovascular health, bone health, fertility, cognitive health, and immunity. Even mild deficiencies in trace minerals can result in poor growth and development. Many dietary trace minerals are found in fruits and vegetables; however, mineral depletion of the soil has rendered much of the produce we buy deficient in these essential nutrients. Because of these circumstances, supplementation may be indicated.
Suggested Use
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Other Ingredients
Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, calcium laurate, silicon dioxide.
| Supplement Facts | ||
| Serving Size: One Capsule | ||
| Amount Per Serving: | % DV | |
| Zinc (as Zinc Picolinate) | 15 mg | 100% |
| Selenium (as L-Selenomethionine) | 100 mcg | 143% |
| Manganese (as Manganese Picolinate) | 2.5 mg | 125% |
| Chromium (as TRACCS Chromium Nicotinate Glycinate Chelate)† | 100 mcg | 83% |
| Molybdenum (as Molybdenum Picolinate) | 50 mcg | 67% |
| Boron (as Boron Picolinate) | 700 mcg | * |
| Vanadium (as Vanadium Picolinate) | 50 mcg | * |
| * Daily Value (DV) not established. † This product uses Albion's TRAACS Chromium Nicotinate Glycinate. |
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Children's Basic Nutrients, 180 Vegetarian Capsules

Description
A multi-vitamin-mineral supplement in small capsules, providing easy dosing for children of all ages.
Unlike many multiple vitamin-mineral supplements for children, Children's Basic Nutrients contains no sugars, binders, or allergenic excipients. Only the finest, most bioavailable nutrients are used, and the easy-to-swallow, kid-size capsule makes dosing easy, even in young children. The two-part vegetarian capsule may also be taken apart and mixed into food (like apple sauce or yogurt) or liquid.
For finicky eaters who need more protein, try Medipro. Experienced parents have suggested that mixing the powders into yogurt and partially freezing it becomes a treat. A frozen fruit shake mixed in the blender is another way to provide these nutrients.
Suggested Use
For children four and older: Take 2-6 capsules daily or as recommended by your health-care practitioner.
Other Ingredients
Hypromellose (derived from cellulose) capsule, leucine, silicon dioxide.
| Supplement Facts | ||
| Serving Size: Six Capsules | ||
| Serving Per Container: 30 | ||
| Six Capsules Contain: | Amount Per Serving | % DV |
| Vitamin A (3,750 IU from Mixed Carotenes and 750 IU as Palmitate) | 4,500 IU | 90% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 417% |
| Vitamin D (as Vitamin D3) | 400 IU | 100% |
| Vitamin E (as d-Alpha-Tocopheryl) | 120 IU | 400% |
| Vitamin K (as Vitamin K1) | 30 mcg | 38% |
| Thiamine (as Thiamine HCl) | 12 mg | 800% |
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 3.3 mg | 194% |
| Niacin (40 mg as Niacinamide and 9 mg as Niacin) | 49 mg | 245% |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 3 mg | 150% |
| Folate (200 mcg as Calcium Folinate and 200 mcg as L-5-Methyl-tetrahydrofolic Acid, Glucosamine Salt) | 400 mcg | 100% |
| Vitamin B12 (67.5 mcg as Adenosylcobalamin and 67.5 mcg as Methylcobalamin) | 135 mcg | 2,250% |
| Biotin | 120 mcg | 40% |
| Pantothenic Acid (as Calcium Pantothenate) | 124 mcg | 1,240% |
| Calcium (as Calcium Citrate-Malate) | 90 mg | 9% |
| Iron (as Iron Picolinate) | 4.5 mg | 25% |
| Iodine (as Potassium Iodide) | 67.5 mcg | 45% |
| Magnesium (as Magnesium Citrate-Malate) | 85 mg | 21% |
| Zinc (as Zinc Picolinate) | 4.5 mg | 30% |
| Selenium (as Selenium Picolinate) | 60 mcg | 86% |
| Copper (as Copper Picolinate) | 450 mcg | 23% |
| Manganese (as Manganese Picolinate) | 1.8 mg | 90% |
| Chromium (as Chromium Chelidamate Arginate) | 60 mcg | 50% |
| Molybdenum (as Molybdenum Picolinate) | 30 mcg | 40% |
| Potassium (as Potassium Citrate-Malate) | 27 mg | 1% |
| Choline Citrate | 30 mg | * |
| Boron (as Boron Picolinate) | 900 mcg | * |
| Vanadium (as Vanadium Picolinate) | 30 mcg | * |
| *Daily Value (DV) not established. | ||
B-Complex #6, 60 Vegetarian Capsules

Description
B-Complex Support with Extra Pyridoxine and Pyridoxal 5'-Phosphate
Pyridoxine (vitamin B6) and its bioactive form, pyridoxal 5'-phosphate (P5P), are essential for such processes as amino acid metabolism, neurotransmitter synthesis, and glycogen (storage sugar) breakdown. They are also involved in heme synthesis (necessary for hemoglobin), conversion of tryptophan to niacin, and proper metabolism of fatty acids.
Thorne's B-Complex #6 supplies 250 mg of pyridoxine HCl,10 mg pyridoxal 5'-phosphate, and the bioactive forms of the other B vitamins in each capsule to ensure you get the most bioavailable B-complex available.
B-Complex #6 also consists of a group of eight water-soluble compounds: thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), cobalamin (vitamin B12), folate, and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function. Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.
Supplementing with active B vitamins is extremely important to everyone, especially individuals who may not be able to convert non-active vitamins to their active forms in the liver because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age. Dietary supplements containing these active cofactors have enhanced bioavailability, ensuring the body gets the nutrients it needs.
Suggested Use
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Other Ingredients
Hypromellose (derived from cellulose) capsule, magnesiumcitratelaurate, silicon dioxide.
| Supplement Facts | ||
| Serving Size: One Capsule | ||
| Each Capsule Contains: | Amount Per Serving | % DV |
| Thiamin (as Thiamin HCl) | 40 mg | 2,667% |
| Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5'-Phosphate Sodium) | 28.6 mg | 1,682% |
| Niacin (as Niacinamide) | 80 mg | 400% |
| Vitamin B6 (200 mg as Pyridoxine HCl and 6.8 mg as Pyridoxal 5'-Phosphate) | 206.8 mg | 10,340% |
| Folate (100 mcg as Calcium Folinate and 100 mcg as 5-Methyltetrahydrofolate from Methyltetrahydrofolic Acid, Glucosamine Salt) | 200 mcg | 50% |
| Vitamin B12 (50 mcg as Adenosylcobalamin and 50 mcg as Methylcobalamin) | 100 mcg | 1,667% |
| Biotin | 80 mcg | 27% |
| Pantothenic Acid (as Calcium Pantothenate) | 45 mg | 450% |
| Choline Citrate | 40 mg | * |
| *Daily Value (DV) not established. | ||