Studio : Valor Fitness

Publisher : Valor Fitness

Binding : Sports

Product Description
Step aerobics is the kind of aerobic exercise that is unique in comparison to other forms of aerobics. This uniqueness primarily comes from your usage of the elevated platform that accounts for the "step" in step aerobics. A good thing about this form of exercise is that it can be tailored to your own height, no matter if you're short or tall. All that is required is the use of risers strategically placed underneath the step.
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