[Product Information]

• Ultra-intense indoor cycling training fitness DVD from Spinervals with an intensity level of 10 on a scale of 1 to 10 (10 is the most advanced and competitive)
• DVD - All Regions
• Duration: A FULL 2 HOURS
• Purpose: Suffer like never before! A 2-hour compilation workout of the most challenging sets from Spinervals 27.0 - 33.0!
• Released November 2011