Condition:100%Brand new and high quality

Diameter: about 27.5cm

Thickness: about 4.5cm

Load weight(max): about 90kg

Weight:App 700g
Packing Include: 1 X Body sculpting fitness twist machine

Foot massage
Waist Exercise
Body Diet
Efficacy:

1.Promote blood circulation.

2.Improve your sleep quality.

3.Improve physical function.

4.Coordinating intestines and stomach.

5.Strengthen the body's immune.

Conventional Usages (For reference):

1.Squat, twist around the body.This will help accelerate the blood circulation of the legs.

2.Outstretched your arms, the palm grip half cross on the head, twist around 5-10 minutes.

Halfly grip your hands and put them cross your head,twist around your body for 5 to 10 minutes.This will help enhancing your breast.

3.Bent your body,and twist around,it will help increase lung capacity.

4.You Can Exercise with various dancing styles matching music beats of your favor.

Do not apply this product within 30 minutes after a meal.
Patients with heart disease please consult your doctor before to carry out this exercise wriggled, please by the low-speed degree beginning, and that the heart and the slowly adapt to accelerate, slow down gradually before the end, in order to avoid heart the sudden load and speed of change led to sudden wrestling.
Use when placed on a regid plattform (such as flooring, etc.) and choose as needed handrails or leanby the place (such as for walls, etc.)
Twist regular daily exercise for 15 minutes massage, cure a variety of chronic illnesses, and to achive healthbody, beauty effect.
Kg body weight within ninety people with caution.