Perfect tool to help improve coordination, core strength and muscle endurance
Designed with fully adjustable bar-spacing to support a myriad of ladder exercises; 11 rungs in total, 17'' spacing
Work to strengthen tendons, ligaments and joints; Ideal conditioning for football, soccer, baseball and basketball
Do not be limited by your location, workout out at home, in the backyard or on the go; Includes 4 chrome ground stakes and a nylon carrying bag
Include it into your daily workout routine to improve acceleration, lateral speed and control; Up your fitness program and see the difference

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 7.8 inch
Height : 2.2 inch
Length : 19.1 inch

Item Weight: 2 pounds (View shipping rates and policies)
Shipping Weight: 2.25 pounds (View shipping rates and policies)

ASIN : B01ABMQXS4

Product Description

The TKO 15'' Flat-Rung Agility/Speed Training Ladder is the perfect tool to help improve coordination, core strength and muscle endurance. Designed with fully adjustable bar-spacing you can organize the TKO Speed Training Ladder to support a myriad of ladder exercises; 11 rungs in total, 17'' spacing. Treadmills may seem tedious and boring however, ladder exercises are fast-paced, constantly changing and fun because they actively engage both the mind and the body. While helping to improve focus and coordination, ladder exercises also work to strengthen tendons, ligaments and joints; ideal conditioning for football, soccer, baseball and basketball. Do not be limited by your location, workout out at home, in the backyard or on the go; TKO Speed Training ladder comes with 4 chrome ground stakes and a nylon carrying bag. Seamlessly incorporate the TKO 15'' Flat-Rung Agility/Speed Training Ladder into your daily workout routine to improve acceleration, lateral speed and control. Up your fitness program and see the difference!