Nature''s Path Organic FlaxPlus Granola Pumpkin Description

Excellent Source of Omega-3
USDA Organic
High Fiber
Whole Grain
0g Trans Fats Contains 0.7 g of Omega 3 per serving, which is 55% of the recommended daily value of 1.3 g.

Good Tasting & Good For You!
We''ve combined pumpkin seeds with flaxseeds -- legendary for their Omega-3 content and digestive benefits

What''s good about this cereal? Not only has our delicious FlaxPlus® granola won a prestigious taste award, it also provides 5g of fiber per serving and the complete nutrition of whole grains.

Those Omega-3''s Public health messages encourage people to eat fish 2-3 times per week for their omega-3 fatty acids. But if you don''t eat fish, you can eat pumpkin seeds, flaxseeds, walnuts, and pine nuts for a source of these essential fats. Free OfTrans fats.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 0.75 Cup
Servings per Container: About 6
Amount Per Serving% Daily Value
Calories260*
Calories from Fat90*
Total Fat10 g15%
Saturated Fat1.6 g8%
Trans Fat0 g*
Polyunsaturated Fat5.2 g*
Monounsaturated Fat2.8 g*
Cholesterol0 mg0%
Sodium45 mg2%
Total Carbohydrate37 g12%
Dietary Fiber5 g20%
Sugars10 g*
Protein6 g*
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

*Daily value not established.
Other Ingredients: Organic rolled oats, organic evaporated cane juice, organic soy oil, organic brown rice flour, organic pumpkin seeds, organic flax seeds, organic oat syrup solids, sea salt, organic molasses, organic rice bran extract, and organic cinnamon.

Produced in a facility that uses wheat, peanuts or tree nuts.

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