Supplementing Your Diet With ZMA May Promote:
ZMA is a powerful combination of minerals, delivered in scientifically proven dosages, clinically shown to increase testosterone levels and muscle strength in trained athletes, while also improving quality of sleep! Zinc and Magnesium are very important for proper hormonal and immune support. However, these minerals are quickly depleted in hard training athletes. Supplementing your diet with ZMA allows you to replenish these minerals, while also supplying the critical nutrient Vitamin B6, to increase muscle protein synthesis while you sleep and aid in recovery.
Suggested Use
Men, take 3 capsules (women take 2 capsules) 30 to 60 minutes before bedtime, preferably on an empty stomach. For best results, avoid taking ZMA with dairy or other calcium-containing foods, or supplements.
Other Ingredients
Rice powder, gelatin, magnesium stearate.
Warnings
Exceeding the recommended servings, not following the directions, or not following the warnings may lead to unwanted effects.
Consult your physician before using this product if you are pregnant, nursing, under 18 years of age, if you are on any prescription medication or being treated by a physician for any medical condition.