Sugar free (not for weight control). Better fiber. Better health. Dietary fiber is an important part of overall good health. In addition to maintaining regularity fiber can also help: Lower cholesterol; Stabilize blood sugar levels; Control weight by helping you feel full and curb cravings; Manage irritable bowel syndrome (IBS) and prevent diverticulitis. Yet most Americans everyday only get about half the fiber - 12-15 grams - of the 25-30 grams that health experts recommend. Fiber Choice is the best choice to close that daily fiber gap. One dose - two great-tasting chewable tablets (no water required) - contains 4 grams of Inulin - an all-natural dietary fiber source found in fruits and vegetables. Inulin not only tastes better and has a better consistency it is the only fiber source that helps boost calcium absorption. (Studies have shown that 8 grams per day of inulin (a natural dietary fiber) increases calcium absorption. Each serving of Fiber Choice contains 4 grams of inulin.) Most fiber per tablet = Best value per bottle. Tablets may contain dark speckles due to the manufacturing process of natural ingredients. Made in USA.