Bob''s Red Mill Organic 7 Grain Pancake Mix Description

Whole Grain Mix
Made with Flax
Kosher
USDA Organic

Brighten your day with the sweet aroma of fluffy, piping hot pancakes or waffles. Our Organic 7 Grain Pancake and Waffle Mix is full of wholesome goodness and irresistible flavor because we use only the finest ingredients - a unique blend of stone ground whole grain flours, aluminum-free leavening and pure raw sugar.

Directions
Pancakes blend 1 cup Bob''s Red Mill® Organic 7 Grain Pancake Mix, 1 egg, 1 Tbsp oil, and ¾ cup cold milk. Mix just until blended. Cook on preheated griddle at medium heat. Flip the pancake when edges begin to brown and bubbles show in the center. Waffles Blend 1 cup Bob''s Red Mill® Organic 7 Grain Pancake Mix, 2 eggs, 2 Tbsp oil, and ¾ cup cold milk. Mix just until blended. spray or brush oil on your waffle iron and heat up well. Pour enough batter to cover the lower cooking surface. Close lid. Wait a few minutes before checking to see if waffle is ready, unless otherwise indicated by your waffle iron.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/3 cup Dry (52 g)
Servings per Container: About 14
Amount Per Serving% Daily Value
Calories190
Calories from Fat10
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium380 mg16%
Total Carbohydrate37 g12%
Dietary Fiber6 g24%
Sugars2 g
Protein7 g
Vitamin A0%
Vitamin C0%
Calcium10%
Iron15%

Other Ingredients: Organic, multigrain flour blend (organic whole wheat pastry flour, organic whole grain rye flour, organic whole grain spelt flour, organic whole grain corn flour, organic whole grain oat flour, organic whole grain Kamut Khorasan wheat flour, organic whole grain flaxseed meal, organic whole grain quinoa flour, organic whole grain brown rice flour, organic vital wheat gluten, organic evaporated cane juice, baking powder (monocalcium phosphate, bicarbonate of soda, cornstarch), sea salt.

Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.
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