? Excellent tool for stretching, loosening tight muscles, myofascial release, eliminating and preventing muscle knots, and increasing flexibility
Great for improving posture and core stability and helps to reduce back pain
Ideal for all levels of ability including the beginner, injured individuals, yoga/pilates enthusiasts and elderly and is an essential for all athletes
High density closed-cell EVA Foam resists moisture and bacteria penetrating the surface and is soft to touch for maximal comfort
15 x 45cm - lightweight and compact design makes it very easy to transport - contains A3 Exercise Poster

Technical Details

Product Details

Package Dimensions
Width : 5.91 inch
Height : 5.83 inch
Length : 17.4 inch

Shipping Weight: 11.36 ounce (View shipping rates and policies)

ASIN : B005QQQZ0C

Product Description

The ResultSport EVA foam roller is an excellent tool for stretching, relieving muscle tension, increasing flexibility and myofascial release!
Use your body weight to apply pressure to the roller in in order to ease muscle tightness. It can be used to massage the upper and lower back, IT band, hamstring, adductors, upper arm, and much more!
This is a technique commonly used by athletes, yoga/pilates enthusiasts and physiotherapists. It is suitable for all levels of abilities including elderly and injured individuals.
The foam roller is perfect to use in a variety of ways:
- Before a workout to improve blood circulation, warm up and stretch the muscles and reduce the risk of injury.
- During a yoga or Pilates session for various stretches and exercises - particularly for a core workout.
- After a workout to enhance removal of lactic acid and improve muscle recovery - allows you to work harder next time!
- Day to day to relieve painful muscle knots and muscle tightness and improve flexibility
- Don''t worry if it all sounds a little complex - you will find a poster with various suggested exercises and instructions inside the pack.
The ResultSport EVA (ethylene vinyl acetate) foam roller is made of heat sealed, high-density foam which is highly durable and resists moisture and bacteria from penetrating the surface.
Its lightweight and compact design makes it very easy to transport for use wherever and whenever you like. The textured surface is soft to touch for added user comfort and can be cleaned easily.
Brand: ResultSport
Dimensions: 15cm x 45cm (6'' x 18'')
Material: A+ Grade Closed-Cell EVA Foam
Colour: Blue
Extra: A3 Exercise Poster and Free eBook