Nature's Own Women's Multivitamin Mega Potency assists energy production and helps maintain a healthy nervous system, assists in skin defences & repair mechanisms that may reduce the effects of ageing. Mega Potency Women’s Multivitamin is a concentrated formula of vitamins, minerals, herbs and nutrients designed to meet the specific physiological needs of women. 

Active ingredients
VITAMINS: 
Betacarotene 5mg 
Vitamin B1 (thiamine nitrate) 50mg 
Vitamin B2 (riboflavine) 50mg 
Vitamin B3 (nicotinamide) 50mg 
Vitamin B5 (calcium pantothenate) 75mg 
Vitamin B6 (pyridoxine hydrochloride) 50mg 
Vitamin B12 (cyanocobalamin) 50mcg 
Vitamin C (ascorbic acid) (from calcium ascorbate dihydrate 212mg) 175mg 
Vitamin D3 (cholecalciferol 5mcg) 200IU 
Natural Vitamin E (d-alpha-Tocopheryl acid succinate 41.3mg) 50IU 
Choline Bitartrate 25mg 
Biotin 50mcg 
Folic acid 300mcg 
Inositol 25mg
Minerals: Calcium (from carbonate 200mg and ascorbate dihydrate 212mg) 100mg 
Magnesium (from oxide-heavy 128.9mg) 75mg 
Potassium (from sulfate 4.5mg) 2mg 
Iron (from ferrous fumarate 15.7mg) 4.9mg 
Chromium (from picolinate 406.5mcg) 50mcg 
Manganese (from amino acid chelate 16mg) 1.6mg 
Copper (from gluconate 5mg) 700mcg 
Iodine (from potassium iodide 85mcg) 65mcg 
Zinc (from sulfate monohydrate 27.5mg) 10mg 
Selenium (from selenomethionine 65mcg) 26mcg 
Boron (from boric acid 5.7mg) 1mg

HERBS:
Extracts equiv to dry: Grape (vitis vinifera) seed 1000mg 
Chamomile (matricaria recutita) herb top flowering 20mg 
Liquorice (glycyrrhiza glabra) rhizome 15mg 
Horsetail (equisetum arvense) herb 40mg 
Celery (apium graveolens) seed 25mg 
Ginger (zingiber officinale) rhizome 20mg 
Astragalus (astragalus membranaceus) root 75mg 
Gotu kola (centella asiatica) herb 15mg 
Hawthorn (crataegus laevigata) herb top 35mg 
Milk Thistle (silybum marianum) fruit 75mg 
Ginkgo biloba leaf 10mg 
Green tea (camellia sinensis) leaf 30mg 
Winter cherry (withania somnifera) root 100mg Extracts equiv. to fresh:
Bilberry (vaccinium myrtillus) fruit 30mg 
Oats (avena sativa) herb 500mg 
Globe Artichoke (cynara scolymus) leaf 7.5mg

PLUS:
Citrus bioflavonoids extract 50mg 
Lysine hydrochloride 50mg 
Lycopene 120mcg 
Cranberry (vaccinium macrocarpon) dried juice equiv to fresh fruit 15mg 
No added artificial colours or flavours, artificial sweeteners or preservatives.
Store below 25C

Directions
Adults – Take one tablet daily with food, or as recommended by your healthcare professional.

Always read the label and use only as directed. If symptoms persist, see your healthcare professional. Vitamin supplements should not replace a balanced diet.

Contraindications and cautions
The recommended dose of this medicine provides small amounts of caffeine. Contains lactose and gluten from oats and wheat. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.