Shiloh Farms Organic Baby Lima Beans Description

Wholesome, Healthy Foods
USDA Organic
Non-GMO
Kosher

SHILOH FARMS looks to the fullness of nature''s bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended! Cooked, lima beans develop a creamy, buttery texture that is at once comforting and slightly indulgent. But don''t be fooled - they are still a key source of protein, fiber and essential minerals!

Directions
Sort & rinse. Cover with water and soak overnight. Drain. Bring 3 cups water and 1 cup beans to boil, reduce, and simmer 1-1½ hours, or until tender. Drain and serve. Suggested Uses: Mix with corn, garlic and vegetables for succotash. Puree with fresh herbs for a tasty dip. Serve with brown rice for complete plant protein.Free OfGMO ingredients.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup Dry (51 g)
Servings per Container: About 8
Amount Per Serving% Daily Value
Calories169
Calories from Fat4
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium7 mg0%
Total Carbohydrate32 g11%
Dietary Fiber11 g42%
Sugars4 g
Protein11 g
Vitamin A0%
Vitamin C0%
Calcium4%
Iron17%

Other Ingredients: Organic baby lima beans.

This product was packaged using equipment that also handles wheat, soy and tree nuts.
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