THE COMPLETE AQUAJOGGER WATER WORKOUT -DVD

FEATURES

  • Featuring Juliana Larson, author of Water Dance.
  • 1 hour video featuring 60 different exercises and the latest techniques.
  • Beginners through advanced
  • This video is presented in a lecture-demonstration format where the viewer is to watch and then take the information to the pool to develop his or her own workout.
  • The exercises are shown with an underwater camera and explained by a narrator.

SPECIFICATION

Model No.AP155
Item Dimension10.67 x 2.54 x 19.05 Cm
Package Weight0.18 ~ 0.22 Kg
Product GroupLawn & Patio
AvailabilityAvailable (Usually ships in 4-8 business days)

DESCRIPTION

The Complete Aquajogger Water Workout On Vhs. Featuring Juliana Larson, Author Of Water Dance. 1 Hour Video Featuring 60 Different Exercises And The Latest Techniques. Beginners Through Advanced. This Video Is Presented In A Lecture-Demonstration Format Where The Viewer Is To Watch And Then Take The Information To The Pool To Develop His Or Her Own Workout. It Would Also Be A Great Training Video For New Water Instructors. The Exercises Are Shown With An Underwater Camera And Explained By A Narrator. Then The Same Exercises Are Shown With A Student And An Instructor, Showing How Each Exercise Should Be Taught.