[Product Information]

• Designed for use by fitness professionals
• 15 drills that focus on athletic and fitness benefits， including cardio， strength， flexibility， balance， coordination， reaction and agility
• Several progressions and regressions of each drill for variety and appropriateness for clients of different fitness and skill levels
• Teaching and coaching cues to maximize the effectiveness of each drill
• Designed to be used with 2 BOSU Balance Trainers