The Bar Method exercise ball is used to zero in on problem areas in your inner thighs and seat, as well as The Bar Method''s famous ''pretzel with the ball'' exercise
Please do not over inflate the exercise ball. Inflate the ball to where you''re able to press down on it at least 1 - 1.5'' comfortably
Special 2-ply construction for safety, soft handling and durability * 7'' in diameter when inflated
White logo imprint: The Bar Method
Ball is shipped deflated * Air pump not included (sold separately)

Technical Details

Product Details

Package Dimensions
Width : 4.9 inch
Height : 3.9 inch
Length : 9.7 inch

Shipping Weight: 8 ounce (View shipping rates and policies)

ASIN : B01DK6Z2IK