Bob*s Red Mill Old Country Style Muesli Cereal Description

A Cold or Hot Whole Grain Cereal
Kosher

Originally developed in the late 1800*s by a Swiss nutritionist, Muesli is a delightful cereal made from a blend of whole grains, dried fruit, nuts and seeds. Bob*s Red Mill is dedicated to providing a highly nutritious whole grain cereal that*s very tasty, so we*ve combined whole grain rolled oats, wheat, rye, triticale and barley, along with sweet and chewy dates and raisins, sunflower seeds, almonds and walnuts for a high energy Muesli you*re sure to love. Try Old Country Style Muesli hot, cold or right out of the bag. See the back of the package for preparation tips and a delicious recipe.

Directions
Hot Cereal Instructions: Add ½ cup Muesli to ½ cup water or milk and bring to a boil. Simmer for 3 to 5 minutes. You can also microwave in a large bowl on high for 3 to 5 minutes stirring once during cooking. Makes 2 servings. Cold Cereal Instructions: Soak ¼ cup Muesli in ½ cup yogurt, milk or fruit juice for 5 to 10 minutes (or overnight like the Swiss do) and enjoy! Makes 1 serving. Keeps best refrigerated or frozen.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup (32 g)
Servings per Container: 16
Amount Per Serving% Daily Value
Calories110
Calories from Fat25
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate21 g7%
Dietary Fiber4 g16%
Sugars5 g13%
Protein4 g8%
Vitamin A0%
Vitamin C0%
Calcium2%
Iron6%

Other Ingredients: Whole grain wheat, date crumbles, sunflower seeds, raisins, whole grain rye, whole grain barley, whole grain oats, whole grain triticale (wheat), flaxseed, almonds and walnuts.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
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