Studio : Helix

Publisher : Helix

Binding : Health and Beauty

Product Description
EXPLORE YOUR SLEEP DNA: Discover all the ways your DNA is associated with your sleep traits including how long it takes you to fall asleep, how long you stay asleep, the quality of your sleep, and your genetic similarity to self-reported "morning" or "evening" persons. TRACK DAILY TO OPTIMIZE OUR SLEEP: Don't just track your sleep, track other factors that may impact sleep, like exercise, alcohol intake and meditation, enabling you to correlate them with your sleep patterns and fine-tune accordingly. GAIN INSIGHT INTO YOUR DAY: Your sleep DNA isn't just about nighttime. Receive insights about how your sleep DNA results affect other areas of your life like diet, exercise, caffeine consumption and even task management. FALL ASLEEP AND WAKE UP WITH HELP: Customize your alarm, fall asleep to natural sleep sounds, and wake up in the way that is best for you, available exclusively in the SlumberType iOS app.
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