Jennifer Koslos recipes are delicious easy to follow and super healthy. Whether you have already embraced a healthy diet and are simply looking for new adventures in cooking or perhaps trying to turn your health around The Heart Healthy Cookbook for Two is a wonderful resource.
Sarah Samaan MD FACC author of Best Practices for a Healthy Heart: How to Stop Heart Disease Before or After It Starts

Following a heart healthy diet is just one of the aspects involved in caring for your heart. Yet for many it is the most stressful. But sticking to a healthy eating plan shouldnt mean agonizing over complicated recipes enduring never-ending leftovers or wasting ingredients and time.

When cooking with heart health in mind portion sizes are just as important as ingredients. Cardiac dietician and renowned nutrition expert Jennifer Koslo has mastered this dilemma to offer a comprehensive yet easy-to-follow heart healthy cookbook.

Recipes intended for four to six can have unwanted consequences for both your wallet and your waistline?? but The Heart Healthy Cookbook for Two leaves all of that behind and delivers perfectly portioned meals every single time.