Optimum Nutrition Gold Standard 100% Whey Salted Caramel Description

Whey Protein Isolates Primary Source
100% Of The PROTEIN From Whey
Banned Substance FREE
24G Protein
5.5G BCAAs
4G Glutamine & Glutamic Acid

THE TRUE STRENGTH OF WHEY
Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That’s why they''re the first ingredient you read on the Gold Standard 100% Whey label. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC), we''re able to pack 24 grams of protein into every serving to support your muscle building needs after training. ON’s attention to detail also extends to mixability. This superior quality powder has been instantized to mix easily using a shaker cup or just a glass and spoon. There''s no doubt that this is the standard by which all other whey proteins are measured. BEYOND THE BASICS
Whey Protein Isolate (WPI) Main Ingredient
Whey Protein Microfractions from Whey Protein Isolates & Ultra-Filtered Whey Protein Concentrate
Over 4 Grams of Glutamine & Glutaminc Acid in Each Serving
More Than 5 Grams of the Naturally Occurring Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine, and Valine in Each Serving
The ''Gold Standard'' for Protein Quality

Directions
SPOON STIRRED: Gold Standard 100% Whey™ is instantized. That means ifyou forgot your shaker cup or don''t have time to get out the lender, just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water for your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. TIP: Adjust the taste of your gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop. SHAKER CUP: Bringing a shake up withyou to the gym is the best way to get a dose of protein immediately after your workout. Jus pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. cover and shake for 25-30 seconds. BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. The add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other ingredients, you can make an even more delicious shake. STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ and even better post workout product by adding supplements like creatine glutamine, BCAA, and concentrated carbohydrate powders. THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can beused for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk thatyou pour over your morning cereal. Betteryet, increase the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes. SUGGESTEDUSE: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.Free OfBanned substances.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Rounded Scoop (31.5 Rounded g)
Servings per Container: 26
Amount Per Serving% Daily Value
Calories120
Calories from Fat10
Total Fat1 g2%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol45 mg15%
Sodium190 mg8%
Total Carbohydrate3 g1%
Sugars1 g
Protein24 g48%
Vitamin A0%
Vitamin C0%
Calcium10%
Iron0%

Other Ingredients: Protein Blend (whey protein isolate, whey protein concentrate, whey peptides), natural and artificial flavors, lecithin, Salt Blend (sea salt, sodium chloride, potassium chloride, sodium gluconate), cocoa (processed with alkali), sucralose,