Studio : Valor Fitness

Publisher : Valor Fitness

Binding : Sports

Product Description
FR-GRID-SM Valor Fitness Grid Foam Roller: Gluteus max and hip rotators: The athlete sits on the roller with a slight tilt and moves from the iliac crest to the hip joint to address the glute max. To address the hip rotators, the affected leg is crossed to place the hip rotator group in an elongated position.
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