Item Descriptions:

There is only DVD exercise and explanation with Atsumi trainer here, which also banded to the US as an exclusive trainer of "Majin Shin Sasaki Mr. Hiroshi Sasaki" who was active as a former Yokohama Bay Stars · Seattle Mariners closer.

Effects can not be expected even if releasing the fascia with self-flow.

Professional trainer thoroughly commented on correct method "fascia release" in DVD and manual.

If you have this, books are unnecessary.

※ Please note that there is a type with no DVD attached.

Firmening of the fascia will also cause dysfunction and since the fascia is connected to the whole body, it will affect other muscles in the same fascial line.

Foam rollers have various uses such as fascia release, stretching, trunk training and so on.

Also, because it is a technique suitable for exercising at all ages, any level, it is most popular among physiotherapists, athletes and those who exercise at the gym.

Fascial release is expected to have the following effects.

Preventive improvement of stiff shoulder back pain and so on

Making a beautiful body line

Improve lymph flow and blood flow

Regulation of autonomic nervous system

Improve trunk training effect

Improved behavior and performance

We will explain the effects and "fascia release" and exercise methods in the original manual of this product, so you do not need to buy anything else.

Mr. Asada Mao, Koosuke Kitajima, Djokovic players in the world are also incorporating athletes into their own training.

It is a set with the original manual!

Please consider this opportunity!

Features:

• "With Atsumi Trainer Supervision Commentary Manual" With Atsumi Trainer supervision, we explain how to use the whole body such as calves, knee back, buttocks, quadriceps muscle, snake, wide spine, spine, abdominal muscles, etc. with photographs
• .
• Former Yokohama Bay Stars · Seattle Mariners 'exclusive trainer of "Majin Shin Sasaki Masahiro" who was active as a closer was accompanied by the Atsumi Trainer' s manual with a manual here.
• "Health maintenance" You can do stretching etc without putting load on the body, such as warm up and cool down before and after the exercise.
• There is no doubt a big success in daily exercise shortage elimination and health maintenance.
• "Versatile use" You can use it for sports / fitness goods applications such as stretch roller, fascia release roller, balance ball etc. as shoulder blades stretching and training, yoga pole, stretch pole, pilates etc.
• "Compact size" Compact size convenient to carry.
• You can take it anywhere, depending on your use at the gym, travel, business trips and so on.
• Color: Orange Green Pink Black Blue Size: 33 cm × 14 cm Weight: Approx 942 g Material: EVA (external) PVC (Inside)

Product information:

Shipping Weight: 997 g

Package Dimensions: 13.99 x 13.99 x 32.99 cm