Bob''s Red Mill Adzuki Heritage Beans Description

Kosher
Jewel of the East

A petite red bean with a firm texture and a rich nutty flavor. High in fiber and a good source of iron. Perfect for salads, soups, chilis and vegetarian burgers. Adzuki beans are the main ingredient in anko, a sweet red bean paste used in Japanese desserts.

Directions
Sort and rinse 1 cup beans. Place in pot with 3 cups water. Cover and bring to a boil. Reduce heat to medium-low and cook until beans are tender, about 1 hour. Add more water as needed while cooking to keep beans covered. Makes 4 servings (about 3 cups)
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup (52 g)
Servings per Container: About 15
Amount Per Serving% Daily Value
Calories180
Calories from Fat5
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Potassium660 mg20%
Total Carbohydrate33 g11%
Dietary Fiber16 g64%
Sugars0 g
Protein11 g
Vitamin A0%
Vitamin C0%
Calcium4%
Iron15%
Folate20%
Phosphorus15%
Magnesium20%

Other Ingredients: Adzuki beans.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
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