Information General Information Assists energy production nutritional support for the nervous system the essential fatty acids from fish oil are important structural components of the phospholipid membranes of cells throughout the body Multivitamin plus Omega 3 Fish Oil has been formulated for people who may be lacking in essential vitamins、 minerals or seeking to increase their intake of fish oil. Miscellaneous Drug Interactions Warnings Vitamin supplements should not replace a balanced diet. Contains beeswax. Common Uses Ingredients "Fish oil - natural 500mgcontaining omega-3 marine triglycerides 150mg Betacarotene 1.5mg Vitamin B1 (thiamine nitrate)15mg Vitamin B2 (riboflavine)15mg Vitamin B3 (nicotinamide) 15mg Vitamin B5 (calcium pantothenate) 20mg Vitamin B6 (pyridoxine hydrochloride) 25mg Vitamin B12 (cyanocobalamin) 25mcg Folic acid 250mcg Vitamin C (ascorbic acid) 100mg Citrus bioflavonoids extract 25mg Vitamin D3 (cholecalciferol 5mcg) 200IU Vitamin E (d-alpha-tocopherol 33.6mg) 50IU Calcium carbonate 300mg equiv. elemental calcium 120mg Magnesium oxide-heavy 99.6mg equiv. elemental magnesium 60mg Ferrous fumarate 15.8mg equiv. elemental iron 5mg Zinc oxide 6.2mg equiv. elemental zinc 5mg Potassium iodide 13.1mcg equiv. iodine 10mcg No added yeast、 starch、 gluten、 lactose、 artificial colours or flavours、 artificial sweeteners、 or dairy products. Store below 25C Directions Take 1 capsule twice daily with food Or as recommended by your healthcare professional. Indications