Product DescriptionThe ORIGINAL Workouts that revolutionized fitness together for the first time in one DVD collection!
Original Workout
This is the Program that started it all! The Original JANE FONDA S WORKOUT which I am proud to say became the top selling VHS tape of all time. This program will give you total body aerobic strength and flexibility workout while building and maintaining cardiovascular health. Start with the 30-minute Beginners program and work your way up to the 60-minute Advanced! Run time: 90 Minutes.
New Workout
As a followup to the Original JANE FONDAS WORKOUT this program offers a variety of new movements. Both the 35-minute Beginners and 55-minute Advanced programs are meant to give you a total body workout. Exercise has made all the difference in my life and best of all it is never too late to start! Run time: 90 minutes.
Complete Workout
This program follows the ORIGINAL and NEW WORKOUT with fun new choreography and includes Upper & Lower Body toning as well as an Aerobic program. Parts of the program include instructions that modify the movements based on your level of fitness making it perfect for friends of different fitness levels to enjoy together. Run time: 77 Minutes.
Low Impact Workout
Over the years the LOW IMPACT WORKOUT has become one of the most requested programs for DVD release. Designed