North Atlantic BooksProduct DescriptionThe quintessential guide to yoga assisting and hands-on teaching?? Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field?? expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice?? the sensibilities of touch in teaching yoga and improving alignment?? the seven principles of hands-on yoga teaching?? and the twenty-five most effective methods of tactile cueing. An invaluable resource for all yoga teachers?? teacher trainers?? and serious yoga students?? this book includes a foreword by yoga star Shiva Rea as well as over 850?unique instructional photos and explanatory captions demonstrating precise ways of guiding a variety of flowing sequences.
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