Vitacost Synergy Basic Multivitamin Description

A high-potency daily multi-vitamin featuring optimal levels of 21 essential vitamins and minerals, plus added antioxidants such as green tea, resveratrol, CoQ10 and more.

What is Synergy Basic® Multi-Vitamin?
Synergy Basic® Multi-Vitamin is a high-potency multi-vitamin and mineral formula that includes 21 essential vitamins and minerals plus 10 notable antioxidant nutrients including green tea, resveratrol and coenzyme Q10 (CoQ10). Antioxidants provide protection to the body’s cells, guarding them from destructive free radicals.* In addition to its antioxidant content, Synergy Basic® Multi-Vitaminstands out for its optimal nutrient levels. Whereas many multi formulas provide only the minimum daily value (DV) for important nutrients, Synergy Basic® Multi-Vitamin contains more than 100 percent of the DV for 19 different vitamins and minerals. Synergy Basic® Multi-Vitamin also features high-quality, patented forms of nutrients, several of which have been standardized to ensure consistent, potent levels of active compounds in every dose.
What are the key benefits of Synergy Basic® Multi-Vitamin?
Supplies a good source of powerful antioxidants (such as vitamins C and E plus green tea, CoQ10, alpha lipoic acid, quercetin, selenium and more) than can help protect the body’s cells from free radical damage.*
Provides biotin and vitamins B1, B6 and B12, which support nerve function.*
Contains copper, which assists in the formation of healthy red blood cells.*
Provides the DV or more of chromium, iodine and manganese, which contribute to good metabolism.*
Contains vitamin D3 and calcium, which support bone health.*
Contains CoQ10, a nutrient essential for the conversion of food into energy.* CoQ10 has also been shown in many clinical studies to promote cardiovascular health and appears to be important for neurological health. This formula features an effective amount of naturally fermented CoQ10.*
The combination of resveratrol per 2-capsule serving, grape seed extract and red wine extract many offer many of the health benefits of red wine.*Why is

Directions
As a dietary supplement, take 2 capsules daily with food including fat, preferably a healthy fat such as extra-virgin olive oil, to improve the absorption of fat soluble nutrients, or as directed by a healthcare professional. Keep dry and at room temperature (59°-86°F [15°-30°C]).
Free OfMilk, eggs, peanuts, tree nuts, crustacean shellfish, fish, gluten, titanium dioxide.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 2 Capsules
Servings per Container: 30
Amount Per Serving% Daily Value
Vitamin A (as beta-carotene and mixed carotenoids)5000 IU100%
Vitamin C (as calcium ascorbate complex) Advan-C300 mg500%
Vitamin D (as cholecalciferol, D3)2000 IU500%
Vitamin E (as d-alpha tocopheryl succinate and gamma, delta and beta tocopherols)100 IU300%
Vitamin K (as phytonadione,K1)300 mcg375%
Thiamin (vitamin B1)(as thiamin HCI)50 mg3,333%
Riboflavin (vitamin B2)10 mg588%
Niacin (as niacinamide)50 mg250%
Vitamin B6 (as pyridoxine HCI)50 mg2,500%
Folic Acid (as folacin)800 mcg200%
Vitamin B12 (as methylcobalamin)100 mcg1,667%
Biotin1000 mcg333%
Pantothenic Acid (as calcium D-pantothenate)50 mg500%
Calcium (as calcium ascorbate complex, dicalcium phosphate)35 mg4%
Iodine (as potassium iodide)150 mcg100%
Zinc (as zinc L-methionine) L-OptiZinc30 mg200%
Selenium (as L-selenomethionine) selenium SeLECT200 mcg286%
Copper (as copper amino acid chelate)1 mg50%
Manganese (as manganese amino acid chelate)2 mg100%
Chromium (as chromium polynicotinate) ChromeMate400 mcg333%
Molybdenum (as molybdenum amino acid chelate)150 mcg200%
Alpha Lipoic Acid300 mg*
Green Tea Extract (leaf) standardized to 98% polyphenols (196 mg), 80% catechins (160 mg), 50% epigallocatechin-3P-gallate (EGCG)(100 mg)200 mg*
Quercetin (bioflavanoid)100 mg*
Coenzyme Q10 (as ubiquinone)100 mg*
Grape Extract (seed) standardized to 95% polyphenols (23.75 mg)25 mg*
Grape Extract (skin) standardized to 25% polyphenols (6.25 mg)25 mg*
Japanese Knotweed Extract (root) stand