Optimum Nutrition Beta-Alanine Powder Unflavored Description

Endurance Support
1.6G Beta Alanine
0G sugar

The True Strength of Muscle Stamina During high-intensity training, glucose and glycogen are broken down for energy. In the process, hydrogen ions (H+) are also produced within the muscles. H+ accumulation causes the muscles to become more acidic and ultimately leads to fatigue. Packed with Beta-Alanine, Histidine and Phosphates our Beta-Alanine Powder formula is designed to help boost your intramuscular buffering system so you train harder, longer.

Directions

Add 1 scoop of to a glass or shaker cup filled with 6-8 oz of cold water or your favorite beverage. Mix or shake thoroughly for 15-20 seconds or until powder is completely dissolved.
Consume one serving first thing in the morning and a second serving approximately 30 minutes before your workout (or mid-afternoon on non-training days).
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Scoop (2.7 g)
Servings per Container: 75
Amount Per Serving% Daily Value
Phosphorus (as dimagnesium phosphate, monosodium phosphate, dipotassium phosphate)70 mg7%
Magnesium (as dimagnesium phosphate)15 mg4%
Sodium (as monosodium phosphate)20 mg1%
Potassium (as dipotassium phosphate)55 mg2%
Beta-Alanine (as CarnoSyn)1.6 g*
L-Histidine550 mg*

*Daily value not established.
Other Ingredients: Silicon dioxide

Warnings

Consult your physician before taking this product if you are taking any medications or are under a physician''s care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant, or nursing or those that are sensitive to Beta-alanine. Beta-alanine may cause a harmless, temporary tingling or flushing sensation.
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