"I recently started taking this product for extra calcium in my diet. This is easy on my stomach and does not cause it to upset. Another great product by Swanson." ~product review by Sabariah, Singapore
The better answer for strong, healthy bones! Calcium may get most of the attention, but nutritionists will tell you that it takes more than calcium to maintain strong bones; it takes a healthy ratio of calcium to magnesium. This special mineral formula features the ideal 2-to-1 ratio of calcium to magnesium with 150 mg of calcium and 75 mg of magnesium per capsule.