Sweetened whole grain oat cereal with real honey and natural almond flavor, Honey Nut Cheerios Cereal contains 14 grams whole grain per serving; at least 48 grams recommended daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Low in Saturated Fat and Cholesterol: Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Honey Nut Cheerios is certified by the American Heart Association. Honey Nut Cheerios can help lower cholesterol. Three grams of soluble fiber daily from whole grain oat foods, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios has one gram per container. This cereal contains 27 grams whole grain per serving, at least 48 grams recommended daily. heartcheckmark.org. www.wholegrainnation.com.

Ingredients:

Ingredients: Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Rice Bran and/or Canola Oil, Natural Almond Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.