[Product Information]

• Stretch Out Strap and Pilates Essentials Book Package
• Contains one original OPTP Stretch Out Strap and Pilates Essentials exercise book
• Using the Stretch Out Strap during Pilates exercise and yoga sessions provides sensory feedback
• Develop better posture， flexibility， core strength， muscular balance and body symmetry
• Softcover book by Angela Kneale contains over 40 exercises; 52 pages