Product Description
Fuel for Warriors. L-Glutamine can help minimize breakdown of muscle and improve protein metabolism. Glutamine is the most common amino acid found in your muscles. Over 61% of skeletal muscle is Glutamine. Glutamine consists of 19% nitrogen, making it the primary transporter of nitrogen into your muscle cells. During intense exercise, Glutamine levels are greatly depleted in your body, which decreases strength, stamina and recovery. It could take up to 6 days for Glutamine levels to return to normal - and Glutamine plays a key role in protein synthesis. Studies have shown that L-Glutamine supplementation can minimize breakdown of muscle and improve protein metabolism. Suggested serving size is 1000mg to be taken up to 3 times per day. L-glutamine works best when taken on an empty stomach.Feature
Pure l-glutamine powder, Serving Size 500mg, 90 Servings per pouch