Affirmations will help you put more focus in your mind on waking up when you want - your mind will understand that getting up early or at the specific time is important to you, and it will naturally start paying more attention to it
When your mind and body work together, waking up will no longer be a chore - your body will ''know'' how much time it has for rest, and it will be prepared for it
With time, your mind and body will get used to waking up at a certain time and you will become a natural early riser

Technical Details

Width : 0.75 cm
Height : 0.66 cm

Product Details

ASIN : B011JBDAPU