Bob''s Red Mill TVP Texturized Vegetable Protein Description

High Protein
Gluten Free
Kosher

Textured Vegetable Protein is a highly nutritious soy product. It is incredibly wealthy in complete protein and contains no fat, so it is an excellent alternative to meat. It is also a good source of dietary fiber, iron, magnesium and phosphorus. Textured Vegetable Protein is made from defatted soy flour that has been cooked under pressure and then dried. It is very easy to prepare and takes on the flavor of whatever recipe to which it is added, making it an incredibly versatile addition to a wide variety of dishes.

Directions

How to Prepare TVP
To rehydrate the granules, pour 7/8 cup boiling water, vegetable broth or stock over 1 cup TVP. Stir and let stand 5 to 10 minutes. To cook in a microwave, cover tightly with plastic wrap and cook in high for 5-6 minutes; check after 2 minutes and add a little more liquid if needed. You can prepare a double batch of chunks, enough for 2 or 3 recipes, and the cooked TVP will keep in the refrigerator several days. Or freeze some to thaw later in a microwave or in the refrigerator. Once TVP has been rehydrated, it must be kept under refrigeration.Keeps best refrigerated or frozen.Free OfGluten.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup
Servings per Container: 11
Amount Per Serving% Daily Value
Calories80*
Calories from Fat0*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g*
Cholesterol0 mg0%
Sodium2 mg0%
Potassium594 mg*
Total Carbohydrate7 g2%
Dietary Fiber416%
Sugars3 g*
Protein12 g*
Vitamin A0%
Vitamin C0%
Calcium8%
Iron15%
Magnesium18%
Phosphorus17%

*Daily value not established.
Other Ingredients: Defatted soy flour.

Manufactured in a facility that also uses tree nuts and soy.

Warnings

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