??Attention: please choose the right size for you according to your waist size based on our size chart.<br />Size Chart       Your Waist (inch)    Cincher waist    Your Waist  <br />   XS                 22.4-24.8              58 cm             57-63cm<br />    S                  25.1-27.2              63 cm             64 - 70 cm<br />    M                  28-29.2                 68 cm             71 - 75 cm <br />    L                   30-31.8                 73 cm             76 - 80 cm <br />    XL                 32;-33.5;               78 cm             81 - 85 cm <br />    XXL               34-35.5;                83 cm             86 -90 cm <br />   3XL               35.8-37.6               88 cm             91-95 cm<br />   4XL               37.8-39.9               93 cm             96-100 cm<br />   5XL               39.8-41.8                98 cm            101-105 cm<br />  <br />This fast lose weight sport latex waist cincher is make up of Latex core and flexible spiral steel bones， it is specially made for working out， which can reduce your waistline up to 4 inches.<br /> Attention: please choose the right size for you according to your waist size based on our size chart.<br /> Please note: Cincher waist measurements are taken while cincher is fully closed by the tightest hook.