Place behind second and third metatarsal heads to eliminate pressure</br>Adhesive back</br></br>Product Description</br></br>1/4 inch HAPAD Metatarsal Pads Place behind second and third metatarsal heads to eliminate pressure. Adhesive back. 6 pr/pk. Extra Small and Small suggested for Female Flat Feet</br><br/>http://www.amazon.com/gp/product/B009VN5GXI