Practice makes perfect. If you want to be a professional boxer， I believe you will need this 80cm Muay Thai Kick Boxing Striking Imitation Leather Canvas Wall Bag/Punching Bag/Sand Bag， which is covered with high quality canvas and imitation PU leather， quite wear-resistant and durable. And the sand bag is filled with top grade foam， giving you great flexibility and comfortable hand feel. Besides， the rotatable lifting chain on the top ensures no entanglement when you are playing with the sand bag. A practical tool to enhance your endurance， speed and accuracy!                                    Features            Designed with high-quality canvas and imitation PU leather material， it is practical and durableThe punch bag will enhance your endurance， speed and accuracyFilled with top grade foam， giving you great flexibility and comfortable hand feelTested for strength and endurance， which is ideal for all types of fightersHang it on a wall or treeIt is a great workout tool for home or gym useEasy to carryThe punch bag can be used for punching kicking， martial arts and general fitnessWith rotatable lifting chain on the top， which ensures no entanglement when you are playing with the sand bag                                                            Specifications            Material    Imitation Leather + Canvas    <br>Dimensions    (31.5 x 11.02)" / (80 x 28) cm (H x Dia)    <br>Color    Dark Green， Black    <br>Weight    49.38oz / 1400g    <br>                                                            Package Includes            1 x Sand Bag/Punching Bag3 x Accessory