Bob''s Red Mill Gluten Free Steel Cut Oats Description

The Premium gluten free oats start as pedigreed seed planted in oats-only fields. At harvest, Elisa testing verifies their purity. The dedicated gluten free facility and additional Elisa testing ensure their integrity.
Pure Tested / Robust Flavor
Wheat Free & Dairy Free
R5 Elisa Certified
Pedigreed Pure Seed
Dedicated Farms
Kosher

These aren''t ordinary oats... The Gluten Free Steel Cut Oats are pure. They are grown by over 200 farmers on clean, dedicated oat-growing fields. They plant only ''pedigreed'' seed stock. Each farm delivery is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. Roasting enhances that wholesome, robust flavor you expect. The oats are packaged in the 100% gluten free facility and tested for gluten again to ensure their purity.

Directions
Bring 3 cups water and ¼ tsp salt to a boil and add 1 cup Gluten Free Steel Cut Oats. Reduce heat to low; cover and cook for 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand for two minutes. Serves four.Free OfGluten
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup Dry (44 g)
Servings per Container: 15
Amount Per Serving% Daily Value
Calories170*
Calories from Fat25*
Total Fat3 g5%
Saturated Fat0.5 g3%
Trans Fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate29 g10%
Dietary Fiber5 g20%
Soluble Fiber1.6 g
Insoluble Fiber3.4 g
Sugars0 g0%
Protein7 g14%
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

*Daily value not established.
Other Ingredients: Whole grain oats.

Manufactured in a facility that uses tree nuts and soy.

Warnings
Please be advised that a small percentage of people with celiac disease may not tolerate even the purest of oats. If you are unsure whether oats are suitable for your diet, please check first with your health advisor before eating them.
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