35 Resistance Training Exercises

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Dynamic On-Screen Graphics

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3 Complete Work Out Routines

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Downloadable Stretching Posters

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Downloadable Male or Female Muscle Posters

nAre you looking for a way to bring your exercise equipment with you wherever you go?

The Productive Fitness DVD shows you how to workout with minimal equipment. This multifunctional DVD contains 35 different resistance training exercises that will tone your entire body.

Work out with the most efficient and fun way possible with the Productive Fitness DVD!