Peanut Butter & Co. Crunch Time is no-stir natural crunchy peanut butter that has a nice even layer of crunch that is perfect for sandwiches and for baking. Peanut Butter & Co. peanut butter contains no cholesterol, no trans fats, no hydrogenated oils, and no high-fructose corn syrup. It''s also gluten-free, vegan, Non-GMO verified and certified kosher pareve. The shelf life is 6 months after opening, if stored in a cool, dry place. 7 grams of Protein per serving.IngredientsPeanuts, Evaporated Cane Juice, Palm Fruit Oil, Salt. Expiration07/03/2019