Package Included:<br />Type 1:<br />1 x Abdomen Sticker<br />1 x Sticker Controller(Not include batteries)<br />1 x User Manual<br /><br />Type 2:<br />2 x Shoulder Sticker<br />2 x Sticker Controller(Not include batteries)<br />1 x User Manual<br /><br />Type 3:<br />1 x Abdomen Sticker<br />2 x Shoulder Sticker<br />3 x Sticker Controller(Not include batteries)<br />1 x User Manual<br /><br />How To Use:<br />1.always wash the area of your body where you intend to use the adhesive gel pads.<br />2.Pull the pads off the vinyl cover by gripping th epads.<br />3.Attach the other adhesive gel pad to a desired part of the bosy(arms， shoulders， etc.)<br />4.Turn on the switch and set the mode.<br /><br />Note:<br />1.Do not attach it with “power on”， because for shocking.<br />2.Don not touch attach side of adhesice pad， it make decreasing using time.<br /><br />Specification:<br />Product Name: Muscle Training Gear<br />Model:692956_745769_745776<br />Color: Black<br />Sticker Material: PU(polyurethane) Leather<br />Controller Material: Rubber<br />Controller Power Supply: 2 x AAA Batteries 1.5V<br />Output: Max. 9.8mA<br />Working Time: 12 Minutes(Per installation time)<br />Frequency: 1-100Hz<br />Using Mode: A-F(6 mode)<br />Size:<br />Abdomen Sticker: 190x168mm/7.4”x6.6”<br />Shoulder Sticker:200x68mm/7.8”x2.67”<br />Controller: 78x60x21mm/3”x2.36”x0.82”