A good night’s sleep is a major part of a healthy lifestyle and is vital not only to how you’ll feel the next day, but to your overall quality of life. There are few things more refreshing than waking up feeling rested. That being said, each of us can experience occasional sleeplessness from time to time. When this happens, supplementing with Melatonin can be a dream come true!**Our Controlled Delivery Melatonin is an excellent supplement for anyone experiencing occasional sleeplessness.** As a sleep supporting supplement, Melatonin is closely involved in your natural sleep cycle, and helps to promote restful sleep patterns.* Melatonin also provides support for healthy blood pressure levels already within a normal range, and these effects may help support restful sleep and a relaxed mood.**Controlled Delivery Melatonin is a single dose, bi-layered tablet that''s also vegetarian-friendly. One layer is for instant release, and the other is for sustained release. The instant release component delivers effective, quick release of Melatonin, while the second component is designed to release over the course of several hours.**