"Needs stress punch bag air pump + with a repair kit", in the aerobic exercise of punch and kick, is a sand bag to support the stress and body shape. Even if defeated it got up, because the return is early you can quick movement. Because back in the air, not much of a burden on the hands and legs. Low kicks, hip stretch. Such as Basukepasu, you can as soon as in a variety of whole body muscle exercise ideas. Air pump, with a repair kit. how to use Please use it to read the accompanying manual. PRECAUTIONS ● Do not use while wearing shoes because there is a possibility that this product may be damaged. ● When you want to use for beginners, elderly and children should be used in conjunction with the people that can assist. ● There is a risk of falling, should be used in a broad place that does not hurt. ● hot place, please do not particularly use or store in the vicinity of the stove or heater. ● Please be sure stretch before using this product. ● Do not use while wearing the ornaments such as rings. ● There is a risk of explosion inside, hit the water tank part (this product black bottom portion), please do not kick. ● This product should be used on a flat surface. ● body for those there are obstacles, use from a doctor. ● nothing always around the time of use, please use after confirming that it is safe. ● those uneven around it will be the cause of punk, Please use after confirming that there are no sharp objects. ● When you move with this product, please carry lift without dragged never it will be the cause of punk. ● Do not use it for other than its intended purpose. ● After use, please keep remove the water, air. ● After opening, but there is that there is a smell, it will disappear while you continue to use. ● The nature of the material, even if inflated might wrinkles remain. ● Please wipe off any dirt squeezed hard cloth If this product becomes dirty. In addition, such as paint thinner, benzene, please do not use. ● This product is, or hit, you come back when you kicking in like a pendulum. Special care taken in handling. ● This product is for general household. Do not use a full-fledged training. ● such as palpitations and dizziness in using this product, stop using immediately if you feel an abnormality in the body, please consult, such as your doctor. ● Since there is a possibility that the damage, for use in on, such as tatami-carpet Please note. Beating strongly with bare hands and bare feet ●, and kicking and please note that there is a risk of burns due to friction. Material Body: vinyl resin white cap chloride: polypropylene inside plug: Rubber air pump: Polypropylene repair kit: vinyl chloride resin

Breakdown Contents: body, air pump, repair kit, instruction manual Weight resistance: about 230kg Size (body): Diameter 37.5 * 150 (cm) Maker needs brand needs