EXERCISE WHEEL: Each repetition of the rollout exercise works nearly 20 muscles. It targets your abs, hip flexors and also involves your shoulders, back and several other muscles throughout your body.
DOUBLE-WHEEL DESIGN: Wheels ensure the stability and bear the weight. The surface of the wheel has texture which promotes stability and control. Handles prevent slippage and provide a secure grip.
BEGINNER TO ADVANCED: Build your core progressively by starting from a kneeling position to learn the technique. Once you have mastered the movement roll back, then roll forward to the right and left.
SMOOTH ROLLING: This lightweight, smooth rolling and compact ab wheel is perfect to carry in your gym bag.

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 9.1 inch
Height : 2.1 inch
Length : 10 inch

Item Weight: 1.54 pounds (View shipping rates and policies)
Shipping Weight: 1.65 pounds (View shipping rates and policies)

ASIN : B0016BJ5N0