Shiloh Farms Organic Green Lentils Description

Real Food Since 1942
Wholesome, Healthy Foods
USDA Organic Non-GMO
Kosher

SHILOH FARMS looks to the fullness of nature''s bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended! Despite their small size, green lentils pack a nutritional wallop! Rich in fiber, protein, & B Vitamins, lentils are also a great source of essential minerals like zinc, iron, & magnesium.

Directions
Sort & rinse. Bring 2 cups water & 1 cup lentils to boil, reduce, & simmer for 30-45 minutes, or until tender. Drain & serve. Suggested Uses:
Lentils go well with most vegetables & are a great addition to soups, stews, & salads.
Cook with garlic, ginger, & traditional Indian spices for lentil curries. For optimal shelf life, store in a cool, dry place.Free OfGMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup Dry (45 g)
Servings per Container: About 9
Amount Per Serving% Daily Value
Calories150
Calories from Fat9
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate27 g9%
Dietary Fiber7 g28%
Sugars1 g
Protein10 g
Vitamin A2%
Vitamin C0%
Calcium2%
Iron15%

Other Ingredients: Organic green lentils.

This product was packaged using equipment that also handles wheat, soy, peanuts & tree nuts.

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