• KEGEL EXERCISE KIT:Complete with two sets of interchangeable 30g and 40g balls ,you can replace and assemble them into different weight as you like
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  • BODY SAFE METALu0026amp;SILICONE:These luxurious metal balls are retained in the highest quality body safe silicone providing the best experience possible, which are super soft,non-toxic and odorless, very easy to clean and skin-friendly
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  • TRAINING INSTRUCTIONS:Five Progressive Training Procedures, from light to heavy, reduce female vaginal response and allow for lasting progress,Specially Used for improved bladder control, pelvic floor strength and enhanced intimacy
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  • BEST FOR ALL WOMEN:Adhere to scientific training,can prevent incontinence,easier childbirth and post-partum,sexualsensibility,reduce lower back pain,Whether youu0026#39;re in shooping,sporing,working,house woring,you also can use and easy to take out the ball after use.
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  • EASY TO CLEAN: 100% Waterproof and designed with comfort in mind and the seamless and soft exterior of these kegel exercisers are made from non-porous material, Safe for use with water based lubricants
    • nSpecification
    Ball material: body safe metal
    Ball retainer: body safe silicone
    Gold ball weight: 30g
    Blue ball weight: 40g
    Ball diameter: 31mm
    Overall dimensions: 155mm(L)*32mm(D)

    Doctor Recommended to Strenghthen Pelvic Floor Muscles for treating Bladder Incontinence > Easier Labour u0026 Delivery.
    ● Help cure urinary stress incontinence
    ● Give you back your bladder control
    ● Maintain pelvic floor health
    ● Help make childbirth easier and recovery faster
    ● Regain strength and tightness of pelvic floor muscles
    ● Enhance elasticity of the vaginal muscles

    How to use
    1.Clean before use
    2.use water-based lubricant before use
    3.
    Step 1: Empty your bladder before insterting the balls into the vagina
    Step 2.one ball should be inserted at a time.Inserting them is similar to insertring vanginal tampons.if you have trouble inserting them,lift one leg up or ball remove
    step 3:To hold the balls in the vagnina,squeeze first the muscles of your body for ball removal.
    Step 4:Kegal balls should be held inside your vagina for at least 15 minutes a day so that your PC muscles are strengthened.For a better workout you can hold them inside for longer
    4.After finishing your exercise lie down ,relax and pull on the silicone retainer tail
    5.After removing separate the silicone retainer and metal balls abd carefully clean.
    Please ensure you wash/disinfect you massager with antibacterial soap and warn water

    Our Promise-Offers 90-days money back guarantee if you are not satisfied with our items.