COMFORTABLE SPORTS SADDLE
<br />Made of high density sponge,non-slip,shock absorption and breathable.
<br />FLYWHEEL
<br />Powerful and stable 28.7 lbs(13kg) chromed flywheel connected with adjustable pressure resistance,riding more smoothly.
<br />FULLY ADJUSTABLE
<br />Seat forward and backward,up-and-down adjustment,and the handle bar top to bottom regulation function makes the best comfort when grip the positions.
<br />STEPLESS RESISTANCE ADJUSTMENT
<br />Choose the suitable RESISTANCE level by turning left and right in order to get the perfect effcet.
<br />MONITOR TO SHOW WORKOUTS
<br />Including distance,heart rate,speed,lasting time and calories.
<br />YOGA MATS TO PROTECT THE FLOOR
<br />Come with a yoga mat(120 x 61 x 1 cm) to protect the floor from collision.
<br />EASY TO BE ASSEMBLED AND MOVED
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<br />Specifications:
<br />Material: PU Saddle, Aluminum Alloy Pedals, Steel Frame
<br />Display: Distance, Heart Rate, Speed, Lasting Time and Calories
<br />Flywheel: 28.7 lbs(13kg)
<br />Weight capacity: 440 lbs(200kg)
<br />Weight: 79 lbs(36kg)
<br />Color: Grey+Red/Black+Red
<br />Dimension: 39.3 x 33.9 x 9.5 inch(L x H x W)
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<br />WORKOUTS SUGGESTIONS:
<br />Controlling the riding time, generally, 10-30 minutes, 5 times a week, remind that the RESISTANCE ADJUSTMENT should be step by step.
<br />1.In the first 10 minutes, adjust the breath, turn to the low RESISTANCE level.
<br />2.In the next 10 minutes, turn to high level step by step once get the effcet you want.
<br />3.In the last 10 minutes, remind that not hurry to get rest, better to relax slowly by taking some exercise.
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<br />Package Includes:
<br />1 x Exercise Bike(you choose to have or not)
<br />1 x Yoga Mat