Material: PVC cord，metal bearing and foam handle. Length:2.5M Handle Length: About 13.2*3cm Color: Blue，Green，Red Develop speed，quickness，coordination and agility with the Speed Rope.This training tool is sure to evoke high-performance game days.The jump rope features foam handles，ball bearing and tangle-free cord versatile action.Easy swivel design for unrestricted rope movement.Tangle-free cord 8.5 ft long for durability and flexibility No-slip grip ergonomic handles for superior comfort Cord length.Heavy duty yoke connection ABEC-3 ball bearing for twist-free action. This training rope is focused on helping athletes improve their game-day performance by developing the five key components of superior athleticism:speed，power，agility，reaction and quickness.Training gives you the drills，programs，insight and information you need to work smarter，train harder and get better faster. Get fit while having fun as you jump and skip your way to better health with this skipping ropePackage Content: 1X Aerobic Exercise Skipping Jump Rope Adjustable Bearing Speed Fitness (without retail package) Overall Width:about 17.5cm/6.88" Mirror Width:about 8cm/3.14" High:7.5cm/about 2.95" Nasal spacing:about 4cm/1.57" Material:Resin+PC Color:Yellow，Transparent，Multicolor，Dark brown，GrayPackage Content: 1xOutdoor Riding Goggles"