The third boiling of the sugar syrup yields blackstrap molasses, known for its robust flavor.
The majority of sucrose from the original juice has been crystallised and removed during the third boiling. The food energy of blackstrap molasses is mostly from the small remaining sugar content, and has long been sold as a health supplement, good in increasing energy, and for women who are menstruating and may have problems with iron deficiency during this time.
A health supplement. Mix 1-2 tablespoons in a cup of hot water. Then stir in about two tablespoons of lemon juice. Ready to drink through straw. Ideally first thing in the morning, daily, when you need the energy most.
PhilippinesUSDAServings per bottle:54. Serving Size 1 Tablespoon (22g). Calories: 50, Total Fat: 0g, Saturated Fat: 0g, Protein: 0g. Total Carbohydrate: 12.5g, Sugar: 12.5g, Cholesterol: 0g, Dietary Fibre:0g, Calcium: 116mg, Potassium: 735mg, Sodium: 0g, Iron: 15.5%, Vitamin B6: 9.8%, Magnesium 4.5%. Percent Daily Values are based on 2000 Calories diet.